Reconnect with yourself, and the world around you
Forest bathing sessions in the Bath, North East Somerset and Wiltshire areas.
Welcome to Reconnect Forest Therapy!
A space thoughtfully created through personal experience to support anyone who feels the need to slow down and reconnect with themselves, Nature and community. This is wellbeing support that everyone can access; not just those who may typically enjoy health and wellness practices. Come along to a session to experience a safe and non-judgemental environment where you can relax, destress and breathe.
Reconnect Forest Therapy was founded by Maggie, a qualified Forest Therapy Guide and life-long nature lover. This small business is built on strong values and a genuine passion for supporting others. Learn more about the project here.
For many of us in the modern world, we are surrounded by concrete cities, overstimulated with noise and light, and are far removed from our natural surroundings. As we run through the world, on a constant drive for productivity, it can be challenging to slow down and spend time with nature. But this is our home. This is the world we evolved to be in, and we see wonderful benefits when we come back to how we once were.
Reconnect Forest Therapy offers a space to slow down, and grants you permission to say ‘no’ to all other requests of you. You are invited to just be, quite literally grounding yourself in this earth that supports us.
There are many forms of wellbeing support out there, and we understand it can be overwhelming figuring out what to try. You can find out more about forest therapy here to inform your choice, or get in touch to have any questions answered.
We offer a range of sessions and can adapt them to suit different needs. Whether you’re looking to explore forest bathing as an individual, a group or an organisation, we are always happy to have a chat to understand what session may suit you best. Find out more here.